Re: Weight Loss
On Fri, 22 Nov 1996, Stephen J Rice wrote:
> Hi all,
> I have been asked to help a guy with his weight problem.
> He is approx 20st (280lbs) and 5ft 6/7ins tall.
> Can any of you offer any strategies that you have found
> to be successful. He assures me that his weight is not
> medically related.
> A previous trigger to weight loss was finding that he
> could not get an "off-the-peg" suit and the price of
> tailor made. He thinks that his lack of physical mobility
> (he owns a small farm) may also be an incentive to losing
> weight.
> Many thanks for your help,
> Steve
I found that when I had steered a few people through Connirae Andreas'
'naturally slender eating strategy' (_Heart of the Mind_) - and I had a
lover who owned a digital bathroom scale - that my weight steadily
dropped by itself - about 14 lb in my case - then I lost interest and it
has obviously (tight pants) crept up a bit. So maybe he needs to coach a
few people through ...
:-)
>
References:
- Weight Loss
- From: "Stephen J Rice" <sjrice@VNET.IBM.COM>